Feb 7, 2010

Indian Cooking 101

We've finally made our first foray into Indian cooking. After a solid hour and a half in the kitchen, last night we turned out a very authentic and enjoyable spicy green curry chicken dish!

It all started with our recipe organizing exercise. Our collection of torn out magazine clippings and printed off internet recipes had gotten out of control and was covering every horizontal space in our kitchen. So we embarked on a week-long organization task that finally wrapped up today. Now we have a big fat tabbed binder and clean kitchen bookshelf to show for it, but moreover, we have rediscovered our Indian cookbook entitled Fresh Indian: Over 80 healthy Indian recipes by Sunil Vijayakar (Metro Books).

After visiting our friend Amanda and her twins, Aida and Ella, then stopping at McGonigle's for a euphoric 15 minute, two-fisted barbecue sandwich demolition, we putted over to the Indian grocer at 95th and Metcalf and stocked up on spices and basmati rice. Our mission for expedient shopping dragged out into an hour and a half of pointing, sniffing, oohing and ahhing over the sights and smells we encountered at the market. Perhaps a small waste of time, but worth its weight in inspiration. 

Preparation of the rice, chicken and curry was actually quite simple. The difficulty came from the delicious flatbread Elizabeth created, also from Fresh Indian. A perfect compliment to this dish, for those not ready to tackle the more difficult naan - a more delicate flatbread, soft with pillowy pockets and a charred crust (see how much I love naan in this review of Korma Sutra in Westport).

Here are the simple steps:

Green Chicken Curry
Ingredients
  • 1 tbsp sunflower oil
  • 1 onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 2 tsp finely grated fresh ginger root
  • large handful of cilantro leaves, chopped
  • 1/4 cup chopped mint leaves
  • 1 jalapeno chopped (for spicy, use all the seeds. Medium spice, half. Mild - none.)
  • 1/4 tsp crushed cardamom seeds (I crushed whole cardamom seeds by placing them in a good ziploc bag and then pounding them with the flat side of a meat tenderizer. My dog is still traumatized.)
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp jaggery or palm sugar, grated 
  • 1 3/4 cups low-fat coconut milk (the entire city - or at least the Indian grocer, Walmart and Hen House - were all out of lite, so we used full fat)
  • 1 1/4 pounds boneless, skinless chicken thighs, cut into small pieces
  • scant 1 cup water
  • salt and freshly ground black pepper
  • lebanese cucumber, cut into fine strips to garnish (we omitted this)
Directions
Heat the oil in a large saucepan or wok, add the onion, and cook over medium heat for 5-6 minutes, stirring often. Meanwhile, place the garlic, ginger, cilantro leaves, mint leaves, jalapeno, cardamom, ground cumin, ground coriander, jaggery and coconut milk in a food processor and blend until smooth. Add the chicken to the onion and cook over high heat for 4-5 minutes, stirring often, until sealed and lightly browned. Pour in the coconut mixture and add the water. Season well and bring to a boil. Reduce the heat, cover, and cook gently for 20-25 minutes or until the chicken is tender and cooked through. serve immediately over steamed basmati rice.

(Elizabeth and I liked this so much, we fought over the one serving of leftovers today. She won, because I discovered two leftover calzones from last week. I'll post about these, soon.)



Red Onion, Chile, and Gram Flour Bread
Ingredients
  • 1 cup whole grain flour
  • 1 cup gram flour
  • 1 red onion, finely diced (we used half of a huge one - about the same)
  • 1 red chile, seeded and finely chopped
  • 1 tablespoon chopped fresh cilantro leaves
  • 1 teaspoon cumin seeds
  • 1 teaspoon black onion seeds (nigella)
  • 1-1 1/4 cups lukewarm water
  • salt
  • sunflower or light olive oil, for brushing
Directions
Sift both of the flours into a large mixing bowl and add the onion, red chile, chopped cilantro, and cumin and onion seeds. Season and mix together. Gradually pour in the water and knead for 2-3 minutes on a lightly floured surface, to make a soft dough. Let rest for 5 minutes and then divide the dough into 8 pieces. Shape each one into a ball. Roll the balls out on a lightly floured surface to a 5-inch diameter disc. Heat a large, lat griddle pan or nonstick frying pan until it is hot. 

Cook the rolled-out discs of dough, one at a time, for 30 seconds on one side; brush with a little oil, flip over, and cook for 1 minute, moving the bread around. Then flip the dough over again to cook on the other side for 1 minute or until the bread is lightly browned on both sides. Remove and keep warm, wrapped in aluminum foil while you cook the remainder. Serve warm.

This was one of those meals we ended up liking so much, we seriously contemplated making it two nights in a row. 

Instead, we more wisely made a commitment to cooking something from this book at least once a week, not only for the enjoyment of eating it, but to also ensure our spices are used often enough, they don't go stale.

Superbowl's on. Gotta get the sombrero bean dip on the stove and crack open a beer. What a stark contrast from this India cooking. God Bless America!!


Feb 6, 2010

Pulled Pork Salvation

Dear McGonigle's:
Thank you.
Thank you for being conveniently located near the home of our good friends who we visited today at lunchtime.
Thank you for being there to calm the insatiable beast of hunger that nearly caused me to turn on them.
Thank you for knowing how to smoke cuts of meat like pork shoulder and brisket to tender, smoky perfection. ...And for piling the meats so high on your sadly overwhelmed Wonder bread buns - the noblest of martyrs.
Thank you for your honey-sweetened Kansas City style bbq sauce, serving as a sticky perfume on my finger tips through my afternoon of errand-running.
Thank you for rendering my Saturday trip to the gym inadequate even before it transpired.
Thank you for keeping me full long enough to survive our green curry chicken cooking experiment (post on this forthcoming).
Thank you for being the unperceived specialty food store that you are - more than just meats, but beautiful deli options, seafood, locally grown produce, artisanal dairy, wine, liquor and more.
Thank you  - for making my day.
(Elizabeth did not appreciate the messiness of your sandwiches or your lack of seating as much as I, but barbecue never was for the feint of heart.)
We will visit you again, often and with great fondness. We will recommend your selection, service and quality at every chance  presented to us.
Thank you, McGonigle's.

Feb 2, 2010

A New Stew

There are an infinite number of soup and stew recipes out there, yet somehow each winter I end up eating my weight in chili and chicken noodle (not complainin', just sayin'...). That's why this Mexican-inspired simple stew recipe was such a fun find.


You can find great deals on pork now and then at the grocery store, so this is an inexpensive meal, but the spices and slow simmering process gives it a rich, deep flavor.

It calls for using pork tenderloin. No need. Find a sale on some nice looking center-cut boneless pork chops and use those instead if you want to keep the price down. Just account for a longer simmering time to ensure the pork softens and breaks down ensuring that it's falling apart nicely  before eaten.

Here it is:

Ancho Pork and Hominy Stew

Ingredients
2  tablespoons  ancho chile powder
2  teaspoons  dried oregano
1 1/2  teaspoons  smoked paprika
1  teaspoon  ground cumin
1/2  teaspoon  salt
1 1/2  pounds  pork tenderloin, trimmed and cut into 1/2-inch pieces
1  tablespoon  olive oil, divided
2  cups  chopped onion
1 1/2  cups  chopped green bell pepper
1  tablespoon  minced garlic
2 1/2  cups  fat-free, less-sodium chicken broth
1  (28-ounce) can hominy, drained
1  (14.5-ounce) can fire-roasted diced tomatoes, undrained

Preparation
1. Combine first 5 ingredients in a large bowl; set 1 1/2 teaspoons spice mixture aside. Add pork to remaining spice mixture in bowl, tossing well to coat.

2. Heat 2 teaspoons oil in a large Dutch oven over medium-high heat. Add pork mixture to pan; cook 5 minutes or until browned, stirring occasionally. Remove pork from pan; set aside. Add remaining 1 teaspoon oil to pan. Add onion, bell pepper, and garlic; sauté 5 minutes or until tender, stirring occasionally. Return pork to pan. Add reserved 1 1/2 teaspoons spice mixture, broth, hominy, and tomatoes; bring to a boil. Partially cover, reduce heat, and simmer 25 minutes.

The result is a rich, but not too rich, spicy stew. I've stated my love for hominy before and a pork-based stew is a nice change from ground beef.

Jalapeno corn bread makes a great accompaniment.
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